SSHA Oct 2019 Getaway

Shantih Shala Holistic Arts (SSHA)

Healing Getaway 

 Shantih Shala整体疗愈艺术静心之旅

10/4~10/6 (Fri~Sun 周五~周日)

@ Heartland, Chong Ming Island 崇明岛。椿庭朴门

with Josephine Ong + Nick Fallon

与导师王若男 + 特约导师飞龙

 

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Link: shantihshala.com/2019/09/10/ssha-oct-2019-getaway/

Use the QR code for details & bookings, c u then!

预约和详情请用海报中的微信号, 到时见哦!

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What is The Healing Getaway? 


The Healing Getaway is a a short and sweet escape into nature to rejuvenate the Mind, Body and Heart over 2 nights and 3 days in beautiful Chong Ming Island. Let us escape the busy urban life, connect with nature, enjoy organic, healthy food fresh from the local farm, meet and exchange with like-minded folks through fun and mindful practices via the holistic arts. Here is a great opportunity to slow down, savour and appreciate the simple gifts in life. Everyone warmly welcomed, no experience needed, just an open heart!

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什么是疗愈假期?


疗愈假期是一场短暂且令人愉悦的回归大自然、让头脑、身体和心灵更有活力的逃离之旅,在美丽的崇明岛度过三天两夜。让我们逃离忙碌的都市生活,和大自然连接,享受来自附近农场、新鲜采摘的有机健康饮食,通过有趣的和正念的整体疗愈艺术练习,和自己志同道合的伙伴相逢、共同交流。这是一个很好的让我们慢下来、细品和欣赏生命中简单的礼物的机会。真诚欢迎所有人的参与,除了一颗开放的心,不需要任何经验!

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When is it happening? 


October 4th (Friday) to October 6th (Sunday). The first class is on Friday evening, last class on Sunday midday. Participants are welcome to arrive earlier and stay on longer to enjoy the beautiful and natural surroundings if they wish.

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疗愈假期的时间?


10月4日(周五)到10月6日(周日)。第一节课会于周五晚上开始,最后一节课在周日中午结束。如果愿意的话,欢迎参与者早到或停留更久,来享受周围美丽的大自然。

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What is the programme? 


A total of seven group classes over 2 nights and 3 days, plus additional Private Healing Sessions with Josephine at extra charges are offered. Please contact us directly for details and more info; all private sessions require advance booking and are based on a first come first serve basis.

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课程都有什么?


在3天2夜中,一共会有7个团体课程,再加上自费的个人疗愈课程。如果需要更多的细节和信息,请直接和我们联系。所有的个人疗愈课程都需要提前预约,先到先得。

Jo heals Bob

 

Private samples

Link: shantihshala.com/2019/08/13/ssha-private-sessions-samples/

 

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Where is it? 


Public Transportation: Exit 6, Shanghai Science & Technology Park (line 2) – Bus No.2 Shen Chong – Chenjia Village – Taxi around 15 min

North Yong Sheng Road, Chong Ming Island

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地点在哪里?


公共交通:上海科技馆站(2号线)6号出口——转乘申崇二线公交——到达陈家镇——搭乘15分钟计程车
永胜北路,崇明岛

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Who are your facilitators? 


SSHA (Shantih Shala Holistic Arts) founder and leading therapist Josephine Ong and Nick Fallon, experienced Martial Arts teacher will be sharing their passion and knowledge through various classes with you over the weekend.

你的导师是谁?


SSHA(Shantih Shala Holistic Arts)创始人和主疗愈师Josephine Ong,和Nick Fallon——经验丰富的功夫老师,在周末会通过不同的课程,来分享他们的热情和知识。

Jo @ HAF-SS logo3

About Your facilitator 你的导师:

Josephine Ong, Malaysia  王若男,马来西亚


Enriched with over 10 years of teaching experience, Josephine Ong is the founder and leading therapist of Shantih Shala Holistic Arts (SSHA). She is a skilled Wellness TherapistEnergy Healer, Yoga Teacher and Personal Trainer internationally recognized by Yoga Alliance, Yoga Arts Australia, Sivananda Vedante (Institute) Training Academy of Chennai (India) and ACE (American Council On Exercise).

Since 2008, Shantih Shala Holistic Arts (SSHA) was founded to serve as a platform promoting empowerment through the healing arts, specifically via Holistic practices to manage the Mind, Body and Heart. With the mission of helping others to empower themselves on a physical, mental and emotional level holistically, SSHA offers effective, high quality skills and practical professional expertize.

Josephine has helped empower many individuals from all kinds of backgrounds to achieve their goals by incorporating their personal interests with various tools and methods. Her work is a fusion of various disciplines that includes Energy Healing, Sound Therapy, Reiki, Counseling, Yoga, Ayurveda, Meditation, Feldenkrais, Cranial-Sacral Therapy, Aromatherapy, Shamanism, physical exercises, Massage, Music, Art and Dance.

Today Josephine bases herself in Shanghai, China, as she manages The White Room, a healing and coaching space located at the heart of the city. At the same time, Josephine continues to travel globally to deliver SSHA programmes in China, France, Thailand, Malaysia etc., dividing her time between Shanghai and working as a Visiting Practitioner and Alternative Wellness Therapist at international health and wellness resorts including Six SensesChivasom, Rayavadee, Liv Nordic Spa & Wellness, Viking Cruises and so on.

Josephine’s full bio: https://shantihshala.com/about-your-facilitator/

Jo @ 9 clouds3

作为“Shantih Shala-整体的艺术”(SSHA) 的创始人和首席治疗师,Josephine Ong 拥有超过10年的教学经验。

Josephine是一位经验丰富的健康顾问、能量治疗师、瑜伽老师和私人教练,她的教师资格分别通过国际性专业机构的认证,具体为美国瑜伽协会(Yoga Alliance)、澳大利亚瑜伽艺术联盟(Yoga Arts Australia)、印度金奈希瓦南达吠陀(研究所)培训机构(Sivananda Vedante Training Academy of Chennai )和美国运动委员会(ACE)。

“Shantih Shala-整体的艺术”(SSHA) 创建于2008年。作为一个工作平台,“Shantih Shala-整体的艺术”(SSHA)帮助个人在疗愈艺术中,特别是通过促进身心灵健康与平衡的各种练习,实现个人内在力量的提升。“Shantih Shala-整体的艺术”(SSHA)提供高效优质且具有实践性的技能组合,帮助人们在身体、心理和情感层面上提升个人内在力量,从而协调地平衡身体、头脑和心灵的关系。

Josephine依照参与者的个人兴趣,运用各种各样的方式和方法,已经帮助不同背景的人们加强内在力量从而实现其自身目标。她的工作融合了多种方式,包括能量治疗(Energy Healing)、声音疗愈(Sound Therapy)、灵气(Reiki)、身心健康咨询(Counseling)、瑜伽(Yoga)、阿育韦达 (Ayurveda)、冥想(Meditation)、费登奎斯教育(Feldenkrais)、头部按摩疗法(Cranial-Sacral Therapy)、芳香疗法(Aromatherapy)、萨满疗愈(Shamanism)、身体训练(Physical Exercises)、按摩(Massage) 、音乐(Music)、艺术(Art)和舞蹈(Dance)。

时至今日,Josephine居住在中国上海; 作为重要的疗愈工作地点,她经营的“白色空间”坐落于这个城市的中心位置。与此同时,Josephine继续在世界各地旅居工作,在中国、法国、泰国与马来西亚等国家,开展 “Shantih Shala-整体的艺术”(SSHA)的工作项目。除了在上海的教学之外,她还担任国际著名疗养胜地或机构比如Six Senses, Chivasom, Rayavadee, Liv Nordic Spa & Wellness, Viking Cruises等的客座老师和特聘健康治疗师。

完整简介: https://shantihshala.com/about-your-facilitator/

Jo heals group

About Your facilitator 你的导师:

Nick Fallon, England 飞龙, 英国


Nick teaches the Energy Class a blend of Qi Gong and Tai Ji that is accessible to people of all experience levels and abilities. The class is a moving meditation that ends with a free flow Energy Dance leaving the participants in a relaxed yet energized state of mind body harmony.

Nick adjusts RJ

Nick Fallon begin walking the martial path as a teenager learning Karate. However when he met a student of Shaolin Kung Fu at University his love of Chinese culture began. After a hip injury in his early 30s the martial journey softened and turned inwards – the efficiency of Wing Chun the fluidity of Tai Qi and the energy flow of Qi Gong took his practice to another level. Nick now has over 20 years experience in Martial arts, and has moved to China to further deepen his knowledge.

Whilst Nick’s approach focuses on the practical aspects of internal Kung Fu, being Yin to redirect energy and Yang to deliver power, he also incorporates a holistic view encompassing mind body and Qi. Furthermore Nick is an Apprentice Energy Healer studying at Shantih Shala Holistic Arts.

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飞龙用一种能让不同经验的人们都容易理解的方式,传授气功和太极相结合的能量课程。这个课程是一种动态的冥想,通常会以自由流动的能量之舞为结束,让课程参与者停留在放松但是充满精力的、身心和谐的状态中。

尼克·飞龙的功夫之路始于青少年时期学习空手道。但是,当他大学遇到了一个学习少林功夫的同学时,他对中国文化的热爱开始了。在踏入30岁后,髋部受伤使他的功夫之旅开始变得温和,开始向内转换——咏春拳的效率和太极的流动性,还有气功的能量流动,将他的实践带到了全新的层次。现在,飞龙已经有了超过20年的功夫经验,他移居到了中国,进一步加深他的学习。

虽然飞龙的方法专注在内在功夫的实用性方面,通过“阴”来改变能量的方向,通过“阳”来释放力量,同时他也将全面性地看待身心和气的视野包含在其中。此外,飞龙还是一个Shantih Shala Holistic Arts能量疗愈的学徒。

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Early Bird & Bring A Friend Offers


Early Bird Offer ends on Sept 18th

Contact us for details to enjoy savings

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早鸟和朋友优惠特价


早鸟价格会结束于9月18号
具体细节请联系我们

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More info coming soon!


Registration is now open, contact us to inquire more & hope to see you then!

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更多详情即将来临


报名开始啦,请联系我们咨询更多信息吧。希望到时见到你!

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Related Links 相关链接


shantihshala.com/2019/08/13/ssha-private-sessions-samples/

https://shantihshala.com/private-sessions/

https://shantihshala.com/about-your-facilitator/

https://shantihshala.com/testimonials/

https://shantihshala.com/media/

 

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[ PERSONAL EMPOWERMENT SOLUTIONS THROUGH HOLISTIC PROGRAMMES ]

www.shantihshala.com

www.shantihshalaholisticarts.com

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Shantih Shala Holistic Arts ©

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