Everything begins with a decision made by the MIND, followed by our intentions for change and empowerment

 

This category of practices include:

• Counseling
• Meditation
• Pranayama
• Regression Journey

 

 

You will learn how to:

• de-tress the chaotic mind
• quiet down inner chatter
• stay focussed
• cultivate mindfulness
• enjoy the beauty of being still
• promote deep calm and relaxation
• reconnect with your authentic self
• enhance creativity
• gain useful insights
• maintain clarity
• awaken your potential
• understand behavioural patterns and belief systems
• transform negativity / baggage into positivity / assets
• release unnecessary memories, burden and thought patterns
• make clear, empowering decisions for effective changes

 

 

 

MIND practices are available as:

Private sessions

Immersion courses

Courses & workshops

 

 

 

CONTACT  US

Wechat: jo-shantih-shala

Email: shantihshala@gmail.com

www.shantihshala.com

www.shantihshalaholisticarts.com

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