SSHA slogan-high res.jpg

SSHA (Shantih Shala Holistic Arts):

who we are


Since 2008, Shantih Shala Holistic Arts (SSHA) was founded to serve as a platform promoting empowerment through the healing arts, specifically via Holistic practices to manage the Mind, Body and Heart. With the mission of helping others to empower themselves on a physical, mental and emotional level holistically, SSHA offers effective, high quality skills and practical professional expertize.

Working holistically means working the Mind, Body and Heart as a whole, complete entity. Private sessions, specialized workshops and immersion courses focusing on these three elements all target to address your specific needs and achieve your goals. ‘Mind’ practices include Counseling, Meditation, Pranayama (breath work), Regression Journey, Shamanic Sound Journeys (SSJ); ‘Body’ practices include Intuitive Bodywork, Yoga Therapy; ‘Heart’ practices include Energy Work, Sound Therapy, Crystal Balancing, and more.

Internationally recorgnized for its experience of coaching and developing people for over a decade, SSHA continues to collaborate with worldwide affiliates and partners. Working closely with each individual, together we discuss and develop your Personal Journey Design together for optimum results.





“Shantih Shala-整体的艺术”(SSHA) 创建于2008年。作为一个工作平台,“Shantih Shala-整体的艺术”(SSHA)帮助个人在疗愈艺术中,特别是通过促进身心灵健康与平衡的各种练习,实现个人内在力量的提升。“Shantih Shala-整体的艺术”(SSHA)提供高效优质且具有实践性的技能组合,帮助人们在身体、心理和情感层面上提升个人内在力量,从而协调地平衡身体、头脑和心灵的关系。





MBH 3 in 1.png

What does ‘HOLISTIC’ mean?


What good is a fit BODY when the MIND  is stressed ?

How peaceful is the MIND if the HEART is ignored ?

Would it be right to forsake the HEART for a healthy BODY ?

In short, Holistic = whole.

At Shantih Shala Holistic Arts, we hope to share our ways in empowering yourself physically, mentally and emotionally.



Jo hands on face logo

Photography: Nickfallon88 (Wechat)


What does ‘EMPOWERMENT’ mean?


A sharp MIND operates clear thoughts, a healthy BODY provides strength, an open HEART allows expansion; empowerment happens when the MIND, BODY and HEART are in harmonious equilibrium.

Together, these three main pillars of holistic practice become our tools for self-discovery, transformation and healing.



Jo heals Bob99


Allow us to assist you on your journey of




Begin Your Empowerment Journey now

Discover our categories of courses:

MIND       BODY       HEART

About our courses & workshops

Deepen your practice via our Immersion Courses

Customized private sessions to suit

your schedule & lifestyle



Follow us on our Shantih Shala Facebook page to receive the latest news & updates

SSHA slogan-multi logo



Follow us on Facebook: Shantih Shala Holistic Arts ©

YouTube channel: Shantih Shala

Instagram: Shantih Shala Holistic Arts

Website: www.shantihshala.com

Blog: www.shantihshalaholisticarts.wordpress.com

SS QR-red

Wechat: jo-shantih-shala

Email: shantihshala@gmail.com

SSHA slogan-high res.jpg


All words & images remain the copyright of Shantih Shala Holistic Arts ©

切文字于图片属于 Shantih Shala Holistic Arts 版权所有 ©