SSHA (Shantih Shala Holistic Arts):

who we are

Since 2008, Shantih Shala Holistic Arts (SSHA) was founded to serve as a platform promoting empowerment through the healing arts, specifically via Holistic practices to manage the Mind, Body and Heart. With the mission of helping others to empower themselves on a physical, mental and emotional level holistically, SSHA offers effective, high quality skills and practical professional expertize.

Working holistically means working the Mind, Body and Heart as a whole, complete entity. Private sessions, specialized workshops and immersion courses focusing on these three elements all target to address your specific needs and achieve your goals. ‘Mind’ practices include Counseling, Meditation, Pranayama (breath work), Regression Journey, Shamanic Sound Journeys (SSJ); ‘Body’ practices include Intuitive Bodywork, Yoga Therapy; ‘Heart’ practices include Energy Work, Sound Therapy, Crystal Balancing, and more.

Internationally recorgnized for its experience of coaching and developing people for over a decade, SSHA continues to collaborate with worldwide affiliates and partners. Working closely with each individual, together we discuss and develop your Personal Journey Design together for optimum results.

“Shantih Shala-整体的艺术”(SSHA) 创建于2008年。作为一个工作平台，“Shantih Shala-整体的艺术”(SSHA)帮助个人在疗愈艺术中，特别是通过促进身心灵健康与平衡的各种练习，实现个人内在力量的提升。“Shantih Shala-整体的艺术”(SSHA)提供高效优质且具有实践性的技能组合，帮助人们在身体、心理和情感层面上提升个人内在力量，从而协调地平衡身体、头脑和心灵的关系。

在取得全球范围内认可、拥有国际性教学经验与人员发展超过十年之后，SSHA继续与世界范围的公司和个人进行合作。为了达到最佳疗愈效果，我们可以与你共同讨论，从而进行你的个人疗愈路径设计。

整体疗愈意味着将头脑、身体与心灵作为一个完整的统一体，为了达到满足你的特别需求或者目标，我们提供专注于身心灵疗愈的私人订制课程、工作坊与专业课程。涉及“头脑”的练习为身心健康咨询、冥想、瑜伽调息（呼吸练习）；涉及“身体”的练习包括直觉体语工作坊与瑜伽体式练习；涉及“心灵”的练习为能量课程、声音疗愈、水晶平衡与回溯疗法等。

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What does ‘HOLISTIC’ mean?

What good is a fit BODY when the MIND is stressed ?

How peaceful is the MIND if the HEART is ignored ?

Would it be right to forsake the HEART for a healthy BODY ?

In short, Holistic = whole.

At Shantih Shala Holistic Arts, we hope to share our ways in empowering yourself physically, mentally and emotionally.

Photography: Nickfallon88 (Wechat)

What does ‘EMPOWERMENT’ mean?

A sharp MIND operates clear thoughts, a healthy BODY provides strength, an open HEART allows expansion; empowerment happens when the MIND, BODY and HEART are in harmonious equilibrium.

Together, these three main pillars of holistic practice become our tools for self-discovery, transformation and healing.

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