SSJ (Spiritual Sound Journey):
‘Free Your Voice’’
11/25 (周日) 19:00~21:00
@ Vital Force Wellness Centre
with Josephine &
guest musicians Matt & Guille
SSJ (Spiritual Sound Journey) is a unique, meditative journey of the senses especially focusing on sounds and vibrations. Created by Shantih Shala Holistic Arts since 2013, the original Sound Journey sessions has evolved into the Shamanic Sound Journey, and now as Spiritual Sound Journey today. Since then many creative collaborations has taken place with various talented facilitators and musicians, creating beautiful memories along the way, with many more to come! Please see below for a glimpse into the journey so far…
Its characteristic trademarks are practices of SBM (Sound/Breath/Movement), Meditation, Sound Therapy work accompanied by live music and sounds, creating an deeply grounding process. Highly creative, interactive, experimental and always different every time, it is a powerful group session to awaken ourselves while connecting with like-minded souls.
Remember that this is neither a concert nor a show. We are not here to entertain or please you. In fact, YOU are very much A PART OF THIS UNIQUE, CREATIVE PROCESS. Together we will create a soundtrack to help each other immerse deeper into our meditative bliss, working through our mental blocks, releasing stagnant energies, balancing our emotions and liberating the body. Please join us in celebrating the gift of Sound Therapy, Meditations and positive energies!
Everyone warmly welcomed, no experience needed!
灵性音疗工作坊特别关注于声音与连续动作的变化, 是一趟独特的动感冥想旅程。其最典型的特征是将 声音、呼吸、动作与冥想相结合的一种疗愈方式。 在课程期间,会有现场音乐和声音加入,共同创造 出一个深度与自身连接的疗愈过程。具有高度创造 性、充满活力和创新,并且每一次的经历完全不同 ,这更是一种非常有力量的集体课程:在与其他相 似灵魂连接之时,实现自我觉醒。
这不是演出，我们的目的并非来取悦你。大家不是观众而是参与者, 全程所发生的一切即是引导者和你们共同创造的美好故事! 现场即兴音乐和声音、当下的气氛、你为他的呼吸、自发的动作，没有了语言的障碍，除掉评判和要求，我们可以放下内心的围墙，释放所有的压抑与约束，允许情 绪真情流露出来，当下的心情将带动一切，好让头脑彻底歇一歇。自然而然的，你发现做回最真实的你，也就是最美、最幸福的你是那么的美好和容易！
About Your facilitator 你的导师:
Josephine Ong, Malaysia 王若男，马来西亚
Enriched with over 10 years of teaching experience, Josephine Ong is the founder and leading therapist of Shantih Shala Holistic Arts (SSHA).
Josephine is a skilled Wellness Therapist, Energy Healer, Yoga Teacher and Personal Trainer internationally recognized by Yoga Alliance, Yoga Arts Australia, Sivananda Vedante (Institute) Training Academy of Chennai (India) and ACE (American Council On Exercise).
Since 2008, Shantih Shala Holistic Arts (SSHA) was founded to serve as a platform promoting empowerment through the healing arts, specifically via Holistic practices to manage the Mind, Body and Heart. With the mission of helping others to empower themselves on a physical, mental and emotional level holistically, SSHA offers effective, high quality skills and practical professional expertise.
Working holistically means working the Mind, Body and Heart as a whole, complete entity. Private sessions, specialized workshops and immersion courses focusing on these three elements all target to address your specific needs and achieve your goals. ‘Mind’ practices include Counseling, Meditation, Pranayama (breath work), Regression Journey, Spiritual Sound Journeys (SSJ); ‘Body’ practices include Intuitive Bodywork, Yoga Therapy; ‘Heart’ practices include Energy Work, Reiki, Sound Therapy, Crystal Balancing, and more.
About Your Guest Musician 你的特约音乐家:
Matt Nicole, Scotland 苏格兰
Matt is a singer/songwriter from the UK, raised in London from his hometown in Glasgow. Active in the Shanghai music scene for 4 years, he has been driving the ethos of “spreading the grin” with his band DaHaHa for the last 2 years. DaHaHa release their second album in November 2018. To him music is the universal language in which we meet each other in communion to celebrate, commiserate, and become closer to each other and ourselves. He eagerly looks forward to communing with you all at SSJ.
Matt是一位来自英国的歌手/词曲作者, 从格拉斯哥的家乡在伦敦长大。在上海音乐舞台上活跃了 4年, 他与他的乐队 “打哈哈” 在过去的2年里一直在推动 “传播笑容” 的风气。打哈哈于2018年11月发行了他们的第二张专辑。对他来说, 音乐是一种通用的语言, 在这种语言中, 我们在交流中相遇, 庆祝、同情, 并变得更加亲密。他热切期待着在 SSJ 与大家交流!
About Your Guest Musician 你的特约音乐家:
Guillermo Machado, Canary Islands 西班牙
Guillermo Machado is a mathematics high school teacher, who loves playing percussion and doing martial arts in his spare time. He is from Tenerife, in the Canary Islands, and would call his style of percussion a mixture of african funk, techno playfulness and flamenco grooviness. Of course, he has to adapt to each song’s feeling, and enjoys doing so.., but left alone, those would be his usual go to’s.
[ RSVP 预约 / More info 详情 ] Jo-shantih-shala (中/Eng)
[ Venue ] Vital Force Wellness Centre
Lao Hu Min road 690, near Shi Long road
metro line 1 Shanghai South railway station metro stop
[ 地点 ] 慈力整体健康中心, 正念室
老沪闵路690号, 近石龙路, 地铁1号线上海南站
[ Exchange 学费 ] ¥150/pax 每人, ¥250/2 pax 俩人, ¥100/student 学生
Spaces limited, please kindly RSVP via WeChat pay, thanks & c u!
TO FULLY BENEFIT FROM THE WORKSHOP, PLEASE TAKE NOTE:-
THANK YOU SO MUCH FOR YOUR KIND UNDERSTANDING, C U THERE!
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