Courses & workshops

intro to empower-Lyon-HD

 

Unless otherwise specified, our courses are located in Shanghai, China, at  Vital force Wellness Center,  Lao Hu Min Road 690, near Shi Long road, Line 1 metro stop : “Shanghai South railway station”

Please contact us for details: info@shantihshala.com

Follow us on our Shantih Shala Facebook page to receive the latest news & updates

 

 

For detailed information on our  Yoga module of 3 courses  MINDBODYHEART,

see  YOGA FUNDAMENTAL COURSES

 

GENERAL AGENDA 2018:

 

MARCH  

3/4 (Sun ) SSHA Demo workshop

3/6 (Tue ) Emotional Wellbeing workshop [HEART]

APRIL 

4/1 (Sun ) Intro to Yoga Fundamentals workshop [BODY]

4/3 (Tue ) Emotional Wellbeing workshop [HEART]

MAY   

5/5 (Sat ) Yoga Fundamentals course [MIND] week 1

5/8 (Tue ) Emotional Wellbeing workshop [HEART]

5/12 (Sat ) Yoga Fundamentals course [MIND] week 2

5/19 (Sat ) Yoga Fundamentals course [MIND] week 3

JUNE  

6/2 (Sat ) Yoga Fundamentals course [BODY] week 1

6/3 (Sun ) Intro to ‘Empower Yourself Immersion’ workshop

6/5 (Tue ) Emotional Wellbeing workshop [HEART]

6/9 (Sat ) Yoga Fundamentals course [BODY] week 2

6/16 (Sat ) Yoga Fundamentals course [BODY] week 3

 JULY  

7/1 (Sun ) Yoga Fundamentals course [HEART] week 1

7/3 (Tue ) Emotional Wellbeing workshop [HEART]

7/8 (Sun) Yoga Fundamentals course [HEART] week 2

7/15 (Sun ) Yoga Fundamentals course [HEART] week 3

AUGUST  

 8/18 (Sat ) Energy Work course [HEART] week 1

8/25 (Sat ) Energy Work course [HEART] week 2

8/28 (Tue ) Emotional Wellbeing workshop [HEART]

SEPTEMBER  

9/1 (Sat ) Energy Work course [HEART] week 3

9/8 (Sat ) Intuitive Bodywork course [BODY] week 1

9/15 (Sat ) Intuitive Bodywork course [BODY] week 2

9/18 (Tue ) Emotional Wellbeing workshop [HEART]

9/22 (Sat ) Intuitive Bodywork course [BODY] week 3

 

OCTOBER  

10/20 (Sat ) Meditation course [MIND] week 1

10/23 (Tue ) Emotional Wellbeing workshop [HEART]

10/27 (Sat ) Meditation course [MIND] week 2

NOVEMBER  

11/3 (Sat ) Meditation course [MIND] week 2

11/10 (Sat ) Intuitive Bodywork course [BODY] week 1

11/17 (Sat ) Intuitive Bodywork course [BODY] week 2

11/20 (Tue ) Emotional Wellbeing workshop [HEART]

11/24 (Sat ) Intuitive Bodywork course [BODY] week 3

DECEMBER  

12/1 (Sat ) Intro to Energy Work workshop [HEART]

12/8 (Sat ) Intro to ‘Empower Yourself Immersion’ workshop

 

NOTE: all dates and content are subjected to change, please stay tuned for the latest info