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MBH courses

[MIND] [BODY] [HEART]

MIND, BODY & HEART form the three main pillars of holistic practice on our journey of self-discovery, empowerment and healing. The introductory workshops offer a glimpse into various practices that could become useful tools to enhance your well-being and deepen your spiritual path.

Weekly workshops focusing on a specific theme serve as an immersion course for in-depth learning. You will learn simple and efficient tools to incorporate into your daily life including Meditation, Pranayama (breath awareness), Mindfulness, Sound Therapy, Intuitive Bodywork©, Yoga and much more. All you need is the intention to learn and discover, no experience required.

Immersion Courses will be back soon!

MBH slogan+wechat.png Bravo again to all those who completed the entire journey of self-inquiry & empowerment over 9 consecutive weeks!! So grateful + humbled to witness your growth and transformation! Huge thanks to everyone who helped made the 1st MBH [MIND] [BODY] [HEART] Immersion Course a success! 🙏🏿🙏🏼 Stay tuned for future courses!

Screen Shot 2019-03-14 at 9.12.49 PM.png Congratulations to all the MBH Immersion Course graduates!

Screen Shot 2019-03-14 at 9.12.37 PM.png Students practicing during the MBH Intro Workshop @ The White Room

Yoga Fundamentals Immersion Course

starts May 5^th ~ open for registration now

Find out more: shantihshala.com/2019/02/27/yoga-fundamentals-immersion-course/

Intro to Yoga Fundamentals Workshops

As a pre-requisite and for you to experience a glimpse of the Immersion Course, please join our at least ONE of our introductory workshops:-

Sundays 14:00~15:30 @ The White Room: March 3^rd, 10^th, 17^th

Tuesdays 19:30~21:00 @ The White Room: March 5^th, 12^th

Reiki + Energy Healing

Immersion Courses September 2019

~ open for registration now

Find out more: https://shantihshala.com/2019/03/13/reiki-energy-healing-courses/

Connect with yourself on levels never known before, gain invaluable insights into the psyche, receive creative solutions and much more… we invite you to dive into the never ending rewarding journey of Reiki & Energy Healing!

Level I: Sept 14^th (Sat) 9:30am~2:30pm, Feb 15^th (Sun) 2~7pm { Pre-requisite: attended at least one Intro to Reiki & Energy Work or Reiki Circle }

Level II: Feb 21^st (Sat) 9:30am~2:30pm, Feb 22^nd (Sun) 2~7pm { Pre-requisite: attended Level I course, 3 to 6 months of consistent self-practice and homework, basic knowledge with some experience }

Akiko at Shima Healing dojo at Koh Yao Noi, Thailand

Shantih Shala Holistic Arts

proudly presents courses & workshops by

Akiko Igarashi,

founder of Shima Healing

in Shanghai from May 10~14th & June 12~14th

Find out more: shantihshala.com/2019/02/26/akiko-returns-to-shanghai/

Akiko & Josephine at The White Room photo by Nick Fallon (WeChat: NickFallon88)

Venue: The White Room

(detailed address and directions will be provided upon registration)

Reiki1 @ vital force-healing Energy Work Level I training course at Vital Force Wellness Centre

Fees / Early Bird / Bring A Friend Offers:

please contact us for details

Reiki 1 @ Paris Energy Healing training course in Paris, France

Notes:

All dates and content are subjected to change, please stay tuned for the latest info
Class size will be kept small to ensure maximum attention, please kindly RSVP in advance to reserve your space

yin @ 9 clouds Yin Yoga & Sound Therapy workshop