News

Akiko returns to Shanghai!

Shantih Shala Holistic Arts

proudly presents

Akiko Igarashi,

founder of Shima Healing

in Shanghai from May 10~14th & June 12~14th

荣誉呈现

五十嵐敦岐江

返回上海 5/10~5/14 和 6/12~14

Akiko+Jo @ ShimaShima Healing & SSHA (Shantih Shala Holistic Arts) at the Shima Healing dojo, Koh Yao Noi, Thailand 

 

I  very excited to welcome back my mentor / fellow healer friend Akiko to Shanghai! Highlights include the Antique Singing Bowls Foundation Course, Kundalini Reiki Courses, Private Group Healing Sessions and MORE! Don’t miss this chance to study with an experienced teacher who walks the talk and ready to share her ways of wisdom. Please see below for more info, contact us for details and bookings. Looking forward to share this unique experience with you soon!

Link: shantihshala.com/2019/02/26/akiko-returns-to-shanghai/

Akiko+Jo1Akiko & Josephine at The White Room photo by Nick Fallon (WeChat: NickFallon88)

 

May schedule

May 10th (Fri)

9:30~5pm: Kundalini Reiki Level I

7.30-9pm: Charity Meditation + Concert

 

May 11th (Sat) 1:30~7:30pm: Antique Singing Bowls Foundation Course Day 1

May 12th (Sun) 1:30~7:30pm: Antique Singing Bowls Foundation Course Day 2

 

May 13th (Mon) 9:30~4pm: Kundalini Reiki Level II

 

May 14th (Tue)

5~6.30pm: Private Group Healing (available for booking up to 6 pax, call for details)

7.30-9pm: Reiki Share

 

June schedule

June 12th (Wed)  

5~6.30pm: Private Group Healing (available for booking up to 6 pax, call for details)

7.30-9pm: Charity Meditation + Concert

 

June 13th (Thu) 9:30~4pm: Kundalini Reiki Level III

 

June 14th (Fri)

5~6.30pm: Private Group Healing (available for booking up to 6 pax, call for details)

7.30-9pm: Reiki Share

 

June 15th (Sat) 1:30~7:30pm: Antique Singing Bowls Foundation Course Day 3

June 16th (Sun) 1:30~7:30pm: Antique Singing Bowls Foundation Course Day 4

 

Bowls Foundation Course

Antique Singing Bowls Foundation Course

May 11th (Sat) & 12th (Sun), June 15th (Sat) & 16th (Sun) 1:30~7:30pm

This 4-day course over two weekends will give you the foundation to be able to use with one bowl of the Seven Chakra bowls for self-healing and healing of family and friends. You will learn the theory, techniques with ample practicing time during the course.

Pre-requisites: none

Akiko @ wht roomPrevious workshop at The White Room 

The power of the sound healing using ancient Tibetan Singing Bowls is indescribably profound and alters our consciousness for positive transformation.

It not only can penetrate the body at the cellular level as transfiguration to ease pain, but also open our energetic body to healing, regeneration, and restoration to regain balance and harmony.

Shima Healing offers various singing bowl trainings, please read on to view the details. To ensure the high quality of our trainings, our courses are consecutive – meaning they build up on each other.

Aki-Kundalini courses

Kundalini Reiki Level I, II & III Courses 

May 10th (Fri) 9:30~5pm: Kundalini Reiki Level I

May 13th (Mon) 9:30~5pm: Kundalini Reiki Level II

June 13th (Thu) 9:30~5pm: Kundalini Reiki Level III

Pre-requisites: Level I: none, Level II: Level I, Level III: Level II

Reiki Share-hands.jpg                                                      Reiki Share at The White Room

This is a modern Reiki system developed by Ole Gabrielsen (Denmark) in 2008. It focuses on strengthening Kundalini fire energy through purifying all Seven Chakras by Attunement.

Kundalini Reiki is known to be a very specific and potent method of energy healing. It is often used for healing DNA and ancestral karmic issues, for improving physical health and enhancing mental clarity.

Level I: Cleanse and open the Heart, the upper three Chakras and the hands. Students learn a Mantra to activate Reiki energy.

Level II: Cleanse and open the lower three Chakras and enhances the Heart Chakra and the hands. Students learn a Mantra to activate Kundalini Fire energy.

Level III: Enhance all of seven Chakras and learn the final Mantra to heal specific issues.

Reiki orange words+hands

What is Reiki?

Reiki is a Japanese word that means ‘Universal Life Force Energy’. Simply put, this ‘hands-on’ therapy restores our physical, mental and emotional imbalances into original state of wellness. Once you learn the technique on how to channel the abundance of natural resource that is energy, it will be with you the rest of your life as a way to heal yourself, to heal others and any living beings such as animals and plants. It is not based on a belief system of any sorts – but simply follows the natural law of physics. You can be a conduit of Reiki energy so long as you do your daily practices.

A few benefits which everyone can obtain from Reiki are the reduction of tiredness and stress, the relief of physical and emotional pain, the increase of vital energy and happiness, and the shifting of old habitual patterns.

Aki-May group sessions2

Group sessions in May 

May 10th (Fri) 7.30-9pm: Charity Meditation + Concert

Come practice Meditation with us and experience the soothing, grounding and healing vibrations from the powerful ancient singing bowls that corresponds to our major 7 chakras. All warmly welcomed!

All proceeds of the evening will be donated to The Little Elephant project (an NGO) via Shima Healing, in partnership with SSHA. Donations are greatly welcomed & appreciated too!

Screen Shot 2018-12-27 at 9.26.40 AM.pngPhotos taken at Ban Tha Khao School and at the Shima Healing Dojo

The seed for growing and learning with children and teens was first planted in 2009, during Akiko’s time at the Nepal Angels Home, an orphanage in Kathmandu. The name Little Elephant represents passing on of healing wisdom to the next generation. Elephants are highly intelligent creatures which are also the symbol of Thailand. In ancient Himalayan beliefs, the elephant god Ganesha is the remover of obstacles from our souls. The word “Little”in the name represents offspring, and expresses the essence of the Little Elephant project, which is to nurture the next generations to be custodians of ancient healing wisdoms.

The birthing of the Little Elephant Project (LEP) came with the arrival of Akiko Igarashi on the island of Koh Yao Noi in 2010. Since then, the local community on the island has received holistic healing when they are in need, experienced yoga in the village school, participated in village clean-up campaigns led by Shima Healing, as well as gifted toys and snacks annually on Children’s Day.

akiko-little-elephant-project

 

May 14th (Tue) 

5~6.30pm: Private Group Healing

Arrange your own private group to enjoy a customised session, including channeled messages from the meditative antique Singing Bowls and group energy.  Available for booking up to 6 person, based on a first come first serve basis. Please kindly contact us for details and bookings.

7.30-9pm: Reiki Share

Come experience the art of sharing, giving and receiving positive energy without expectations. Everyone warmly welcomed, including those without any experience and healers too. Open to anyone who would like to try Energy Healing,  no experience required, just come with an open heart!

Aki-June group sessions2

Group sessions in June

June 12th (Wed)  

5~6.30pm: Private Group Healing

7.30-9pm: Charity Meditation + Concert

June 14th (Fri)

5~6.30pm: Private Group Healing

7.30-9pm: Reiki Share

Akiko @ ShimaAkiko at Shima Healing dojo at Koh Yao Noi, Thailand 

About your facilitator:

Akiko Igarashi, Japan

关于你的导师: 五十嵐敦岐江, 日本

Akiko Igarashi is a distinguished teacher of healing. She is a Reiki Instructor, a Qigong practitioner, a Yoga teacher, and a Tibetan Singing Bowl Master. Above all else, Akiko is a dedicated student of life. Her practice of inner stillness and focus began at a young age. Born in Hokkaido, Japan, she was raised in the Eastern tradition of mindful living and the knowing of the interconnectedness of all beings in our existence.

For many years, Akiko chose a corporate life path, yet the practice of cultivating inner wisdom was never far from her heart, or her mind. Akiko walked the pilgrimage route of Camino de Santiago Compostela three times, volunteered in orphanages, and studied healing with teachers in far-off places of Nepal, India and Japan. Through her own journeys, Akiko embodies the understanding that to heal others we must heal ourselves first. This healing of the self comes from a willingness to see, feel and listen to the messages within. And from that point of bliss, greater joy is experienced by giving, and receiving in return. This is the gift Akiko wishes to share with the world through the Shima Healing Institute and its associated projects.

Akiko can be found at the Shima Healing Institute in Thailand facilitating courses, or conducting workshops in Asian countries and Europe in the summer. When she is not teaching, practicing or traveling, Akiko is rock climbing, composing children’s science fantasy literature, writing calligraphy works, and creating new projects that uplifts communities. And of course, she makes sure there is always time to just do nothing, and be.

Akiko @ SSJ                      Akiko at the Spiritual Sound Journey, in collaboration with SSHA 

五十嵐敦岐江是一个地道的日本北海道人,她创建了“Shima疗愈”工作室。她在2003年成为一位能量治疗师(灵气疗愈从业者),在2005年获得了哈他瑜伽教师资质,并于2006年在印度完成瑜伽治疗教师的培训。

在经历了十一年计算机公司的职业生涯之后,当她于2009年在加德满都(尼泊尔首都)的一所孤儿院为30个孩子教授瑜伽之时,她找到了自己的激情所在和真正要走的路。在那个时刻,她的体内回响起西藏颂钵的美妙声音,引发了她的强烈共鸣,并深深地地打动了她。

这一段经历深度并永远地改变了她的生活方向,自此之后,她以分享疗愈艺术的智慧为自己的使命,并献身于儿童健康与关爱事业中。自从命中注定的那天到来之后,她成为了一位全职瑜伽老师,同时在泰国瑶诺岛(Koh Yao Islands)上的诸多度假胜地开设西藏颂钵疗愈与能量治疗课程,比如瑶诺天堂(Paradise Koh Yao),六感( Six Senses), 尼拉玛雅(Niramaya), 艾力克赛尔(Glow Elixir ),岛屿瑜伽( Island Yoga)。

她教授各种疗愈艺术的首要目标是增强个人的信心与力量,她期待能够在有限的生命中接触到更多的人们,因此她创建了“Shima疗愈中心”作为一个培训学校并用于她的“治疗师学习项目”(TTP)。她的教学风格非常开放与充满乐趣。

她持续地旅行在世界上诸多绝妙而充满高能量的地方,同时开办瑜伽和疗愈工作坊。她还经常举办西藏颂钵慈善音乐会。你可以在冬季的亚洲和夏季的欧洲或土耳其找到五十嵐敦岐江的身影,在此外的时间里,她不断地学习新技能,为儿童写书,或者放空自己(进行“什么都不去做”的练习)。最重要的是,她非常享受与自然相处的一切时间。

Screen Shot 2019-03-01 at 6.42.43 PM.pngAntique Singing Bowls Foundation Course in session

Akiko’s Qualifications & experience:

Yoga and Meditation

  • 2005, Yoga Teacher Training in India. (250 hrs) Yoga Vidya Dham, India
  • 2005, Initiated in TM (Transcendental Meditation) technique, Mumbai, India
  • 2006, Yoga Therapy (250 hrs) Yoga Vidya Dham in Nashik, India
  • 2006, Vipassana 10 days silent meditation in Kyoto, Japan.  Also returned shorter Vipassana meditation in 2010, 2011, 2012 in Singapore

 

Therapy Training

  • 2003, Usui Reiki Master by Reiki Teacher Chikako Uehara , Japan
  • 2010, Usui Reiki Teacher Training at Kathmandu Reiki Center, Nepal
  • 2010, Ancient Tibetan Singing Bowl Therapy by Ram Shrestha, Nepal
  • 2011, Kundalini Reiki Master by Shirley Tay, Singapore
  • 2012, Lama Fera Master by Dr. Ranjan, Nepal
  • 2012, Komyo Reiki Shihan by Dr. Ranjan, Nepal
  • 2013, Lama Fera Teacher by Dr. Sharma, India
  • 2014, Jikiden Reiki Okuden by Frank Arjava Petter in Lesvos, Greece
  • 2015, Jikiden Reiki Shihan Kaku by Frank Arjava Petter and Yamaguchi, Germany

 

Akiko's teachin4.pngAkiko teaching at Shima Healing dojo

 

Venue: The White Room (detailed address and directions will be provided upon registration)

White Room class room

Fees & Early Bird Offerplease contact us for details

Classes will be kept small to ensure quality delivery and maximize efficiency, kindly book in advance to reserve your space thank you!

 

CONTACT  US

SS QR-red

Wechat: jo-shantih-shala

Email: shantihshala@gmail.com

www.shantihshala.com

www.shantihshalaholisticarts.com

Follow us on Facebook: Shantih Shala Holistic Arts ©SSHA slogan-multi logo

SSHA slogan-high res.jpg

 

All words & images remain the copyright of

Shantih Shala Holistic Arts ©

切文字于图片属于 Shantih Shala Holistic Arts 版权所有 ©

Reiki + Energy Healing courses Feb 2019

Reiki + Energy Healing

Immersion Courses February 2019

2019-reiki+energy l1+2

 

Link: https://shantihshala.com/2019/01/24/reiki-energy-healing-courses-feb-2019/

 

Connect with yourself on levels never known before, gain invaluable insights into the psyche, receive creative solutions and much more… we invite you to dive into the never ending rewarding journey of Energy Healing!

Date/time:

Level II: Feb 16th (Sat) 9:30am~2:30pm, Feb 17th (Sun) 2~7pm

{ Pre- requisite: attended at least one Intro Workshop }

 

Level I: Feb 23rd (Sat) 9:30am~2:30pm, Feb 24th (Sun) 2~7pm

{ P r e – r e q u i s i t e : attended Level I course, 3 to 6 months of consistent self-practice and homework, basic knowledge with some experience }

NOTE: Please read the pre-requisites under the ‘Your healing journey’ section (scroll down below)

White Room class room

Venue:The White Room (detailed address and directions will be provided upon registration)

Fees & Bring A Friend Offerplease contact us for details

 

Jo heals Anna V

Course Purpose:

This 2-day intensive course is designed to demystify, explore and study Energy Healing and its many benefits. Our mission is to create awareness and provide the training that is supported by solid experience. By taking this course, you will learn how to use simple, efficient and holistic modalities to empower yourself holistically and even help others.

You will learn a unique combination of Usui Shiki Ryoho Reiki Healing, Energy Healing, Sound Therapy, Crystal Balancing, Meditation and Kriyas which shall become powerful healing tools on your spiritual journey.

To find out more about these modalities, please visit: https://shantihshala.com/private-sessions/

Classes will be kept small to ensure maximum personal attention and efficient learning, kindly reserve your space in advance.

reiki1 @ vital force-med

Your healing journey:

Although the length and duration of our healing journey is infinite, every journey begins with a single step. Hence, we simply start the process through three levels. Apart from deepening your knowledge and honing your skills, each level will require a significantly stronger intention to learn and committed diligence.

Level I: This foundation course serves as a general introduction into the world of Energy Healing. No experience necessary, all that is required is an open heart, expansive mind and the intention to learn. You will learn simple and effective tools that could be immediately incorporated into your daily practice and lifestyle. The main focus is to work on yourself and begin a dedicated and independent self-practice.

Level II: Building on the information acquired in Level I, students can choose to expand their knowledge and deepen their skills in the Level II course. Pre-requisites will include at least three to six months of dedicated self-practice, basic knowledge as covered during the Level I course, homework assignments, as well as an interview process to determine the qualification of the student. Apart from progressing with your ongoing self-practice, students might start to share their knowledge with others, as well as to utilize these new skills in their work and environment.

Level III: As further continuation of your study, students will refine these techniques, learning to incorporate these abilities into your practice and work in a much more skillful way. Your ongoing self-study and self-practice will continue to be a strict pre-requisite to be eligible for Level III, whereby a period of at least 1 year of diligence is strongly recommended. It is important that students understand and respect the time dedicated to fully process, practice and reflect on what has been taught, furthermore to gather valuable experience as your practice matures. Similar to the Level II course criteria, homework assignments, tests and subsequent interviews will help offer continued support and assist personal development for committed students, while at the same time determine the readiness of the student.

Apprenticeship: For those who are keen to pursue these studies professionally, an apprenticeship programme could be a natural progression of your healing journey. Details will be revealed in the near future, kindly stay tuned and continue with your practice.

reiki1 @ vital force-healing2

Benefits of practicing Energy Healing:

Energy Work can be greatly benefited from a physical, mental, emotional and spiritual aspect as follows:-

Physical benefits:

  • Detoxifies the body of impurities
  • Contributes to a healthy wellbeing
  • Relaxes concentrated body parts or the whole body
  • Relieves and reduce pain
  • Releases tension
  • Clears and balance out stagnant energies of the body
  • Connects us with our physical being
  • Assists our body’s natural healing process
  • Boosts immunity
  • Harmonizes internal energies within the body
  • Increases vitality
  • Sharpens our sensory organs
  • Trains us to be more receptive to subtle energies

Mental benefits:

  • De-stresses and calms the mind
  • Assists clarity and awareness
  • Promotes Meditation by quieting and calming the mind
  • Refreshes our perspectives and thought patterns
  • Sharpens and trains the mind to focus
  • Further expands the mind and accelerates brain functioning
  • Develops discipline and diligence
  • Heals addictions and behavioural tendencies
  • Liberates us from limited, conceptual ideals or belief systems
  • Connects our conscious, sub- conscious and unconscious selves
  • Teaches us to transform negative thoughts into positive ones

Emotional benefits:

  • Connects us with our emotions and feelings
  • Helps express our thoughts and emotions
  • Clears emotional baggage from the past, present and future
  • Transforms negative emotions into positive ones
  • Provides a haven to ground ourselves emotionally
  • Acts as a facilitator/tool/outlet to release repressed emotions and feelings
  • Serves as a driving force, guide and support for change, traumas and challenging situations
  • Promotes qualities of self-love, compassion, understanding, patience etc.
  • Maintains a positive outlook in life
  • Stabilizes emotions (instead of being overwhelmed)
  • Trains us to not be attached to and affected by our emotions and feelings
  • Offers a general well-being of feeling calm, centered and joyful
  • Improves relationships with others as we connect better with ourselves

Spiritual benefits:

  • Unites our physical, mental and emotional aspects as one powerful unit
  • Realizes our full potential as a human being
  • Develops independence, confidence, inner peace, contentment etc.
  • Grounds us energetically
  • Increases, strengthens and repairs our Prana (Life Force Energy) and Auras (energy field)
  • Discover/increase clairvoyance
  • Increases present-awareness and being conscious
  • Helps connect us to the Source/Universe/God/Higher Self/Higher Consciousness/Truth/Reality
  • Acts as a tool for our inner voice to connect with ourselves, others, surroundings, other ethereal beings and the Universe
  • Assists us on discovering and understanding our True Self/Higher Self
  • Empowers us in various ways to live a full, joyful and balanced life
  • Purifies us on every level to heal and balance ourselves, as well as others
  • Increases our healing abilities and potential
  • Prepares us for a deep, internal cleansing of the soul

reiki1 @ vital force-healing

Reiki + Energy Healing Level I Course outline:

  • The course will take place 2 days in a row over the weekend totalling 10 hours
  • Students must complete the 2-day course for a thorough learning experience

Day I: 9:30am~2:30pm

Welcome circle, intention setting

An introduction to Energy Healing and the healing arts

The history of Reiki

The 5 principles of Reiki

Lunch break

Healing session fundamentals and practice guidelines

Hands-on healing positions for oneself

1st Reiju (attunement)

Tea break

Q&A and sharing

Reiji-Ho and Chiryo

Homework assignment

Closing Circle

Day II: 2:pm~7pm

Welcome circle, intention setting

Short review from Day 1, Q&A and sharing

Natural healing via Sound Therapy, Meditation, Pranayama, Crystal Balancing, Chakra Balancing

Reiji-Ho and Chiryo

Tea break

2nd Reiju (attunement)

Reiki Mawashi (group practice)

Q&A and sharing

Homework assignment

Closing Circle

Graduation ceremony

Screen Shot 2019-01-24 at 10.09.17 PM.png

Highlights of Reiki + Energy Healing Level II Course:

  • Take your practice to the next level
  • Healing others
  • Healing animals & plants
  • Healing spaces
  • Absence Healing
  • Emotional Healing
  • Creative everyday Healing

 

Screen Shot 2019-01-31 at 11.49.45 AM.png

 

Reiki + Energy Healing Level II Course outline:

  • The course will take place 2 days in a row over the weekend totalling 10 hours
  • Students must complete the 2-day course for a thorough learning experience

 

Day I: 9:30am~2:30pm

Welcome circle, intention setting

A review of Level I, sharing your practice and experience

Transitioning from Reiki I to Reiki II

Reminders and precautions

Healing crisis

Review: healing session fundamentals and practice guidelines

Psychic protection

Tea break

The Power Symbol

The Emotional Healing symbol

The Distant Healing symbol

Q&A and sharing

Lunch break

Meet your guides meditation

1st Reiju (attunement)

Q&A and sharing

Reiji-Ho and Chiryo

Homework assignment

Closing Circle

Day II: 2:pm~7pm

Welcome circle, intention setting

Short review from Day 1, Q&A and sharing

Creative natural healing via Sound Therapy, Meditation, Pranayama, Crystal Balancing, Chakra Balancing

Using the symbols for healing

The Reiki Box and other creative healing methods

Reiji-Ho and Chiryo

Tea break

2nd Reiju (attunement)

Reiki Mawashi (group practice)

Q&A and sharing

Closing Circle

Graduation ceremony

 

 

CONTACT  US

SS QR-red

Wechat: jo-shantih-shala

Email: shantihshala@gmail.com

www.shantihshala.com

www.shantihshalaholisticarts.com

Follow us on Facebook: Shantih Shala Holistic Arts ©SSHA slogan-multi logo

SSHA slogan-high res.jpg

 

All words & images remain the copyright of

Shantih Shala Holistic Arts ©

切文字于图片属于 Shantih Shala Holistic Arts 版权所有 ©

 

2/23 SSJ

SSJ (Spiritual Sound Journey):

‘Fearless & Free’’

灵性音疗工作坊: “无畏。自由”

2/23 (周六) 19:00~21:00

@ Vital Force Wellness Centre

慈力健康中心

with Josephine & guest musician Young

 

Screen Shot 2019-02-18 at 10.18.15 PM.png

Link: https://shantihshala.com/2019/01/24/1-26-ssj/

SSJ (Spiritual Sound Journey) is a unique, meditative journey of the senses especially focusing on sounds and vibrations. Created by Shantih Shala Holistic Arts since 2013, the original Sound Journey sessions has evolved into the Shamanic Sound Journey, and now as Spiritual Sound Journey today. Since then many creative collaborations has taken place with various talented facilitators and musicians, creating beautiful memories along the way, with many more to come! Please see below for a glimpse into the journey so far…

Its characteristic trademarks are practices of SBM (Sound/Breath/Movement), Meditation, Sound Therapy work accompanied by live music and sounds, creating an deeply grounding process. Highly creative, interactive, experimental and always different every time, it is a powerful group session to awaken ourselves while connecting with like-minded souls.

screen shot 2019-01-24 at 7.20.17 pm

Remember that this is neither a concert nor a show. We are not here to entertain or please you. In fact, YOU are very much A PART OF THIS UNIQUE, CREATIVE PROCESS. Together we will create a soundtrack to help each other immerse deeper into our meditative bliss, working through our mental blocks, releasing stagnant energies, balancing our emotions and liberating the body. Please join us in celebrating the gift of Sound Therapy, Meditations and positive energies!

Everyone warmly welcomed, no experience needed!

screen shot 2019-01-24 at 7.20.32 pm

灵性音疗工作坊特别关注于声音与连续动作的变化, 是一趟独特的动感冥想旅程。其最典型的特征是将 声音、呼吸、动作与冥想相结合的一种疗愈方式。 在课程期间,会有现场音乐和声音加入,共同创造 出一个深度与自身连接的疗愈过程。具有高度创造 性、充满活力和创新,并且每一次的经历完全不同 ,这更是一种非常有力量的集体课程:在与其他相 似灵魂连接之时,实现自我觉醒。

这不是演出,我们的目的并非来取悦你。大家不是观众而是参与者, 全程所发生的一切即是引导者和你们共同创造的美好故事! 现场即兴音乐和声音、当下的气氛、你为他的呼吸、自发的动作,没有了语言的障碍,除掉评判和要求,我们可以放下内心的围墙,释放所有的压抑与约束,允许情 绪真情流露出来,当下的心情将带动一切,好让头脑彻底歇一歇。自然而然的,你发现做回最真实的你,也就是最美、最幸福的你是那么的美好和容易!

ssj may group

你会亲身体验在场的每个灵魂无形中心连心,融为一体,一同享受无条件爱的正能量,无比的圣神和给力,笔墨无法形容的感恩之心。

真诚邀请大家加入我们,协助我们共同创造一个难忘的美妙旅程吧!只要带上一颗敞开的心即可,无需要任何经验,希望到时见到你!

 

root chakra

We shall focus on Muladhara, the Root Chakra – all about awakening our animal, basic instincts to ground ourselves, feeling safe, protective, safe, stable and supportive through our tribe and network. Come be enlivened and empowered by the intoxicating group energy!

All warmly welcomed, no experience needed. Just bring an open heart and kindly WEAR SOMETHING RED, thank you! C u there!

我们的重点:海底轮 ~ 呼唤最我们天生具有的野性并智慧动物本性,让互相协助对方更加落地、踏实、自信!放心下你的担忧和恐惧,一起来互相支持和给力吧!无需要任何经验,只需要带上一颗敞开的心,并穿上红色的衣物,谢啦!到时见!

 

ssj oct group

About Your facilitator 你的导师:

Josephine Ong, Malaysia  王若男,马来西亚

Jo @ Mao Livehouse

Enriched with over 10 years of teaching experience, Josephine Ong is the founder and leading therapist of Shantih Shala Holistic Arts (SSHA).

Josephine is a skilled Wellness TherapistEnergy Healer, Yoga Teacher and Personal Trainer internationally recognized by Yoga Alliance, Yoga Arts Australia, Sivananda Vedante (Institute) Training Academy of Chennai (India) and ACE (American Council On Exercise).

Jo @ HAF-June 2018-5Since 2008, Shantih Shala Holistic Arts (SSHA) was founded to serve as a platform promoting empowerment through the healing arts, specifically via Holistic practices to manage the Mind, Body and Heart. With the mission of helping others to empower themselves on a physical, mental and emotional level holistically, SSHA offers effective, high quality skills and practical professional expertise.

Working holistically means working the Mind, Body and Heart as a whole, complete entity. Private sessions, specialized workshops and immersion courses focusing on these three elements all target to address your specific needs and achieve your goals. ‘Mind’ practices include Counseling, Meditation, Pranayama (breath work), Regression Journey, Spiritual Sound Journeys (SSJ); ‘Body’ practices include Intuitive Bodywork, Yoga Therapy; ‘Heart’ practices include Energy Work, Reiki, Sound Therapy, Crystal Balancing, and more.

 

About Your guest facilitator 你的特约音乐家:

Young, China  郑旭阳,中国

Young2.jpgYoung began his musical journey as a percussionist in 2007. Since then he has been studying and performing in art troupes, specializing in Caribbean, African and Shamanic drumming that ignites his passionate spirit from within. Young also started practicing Yoga since 2017, teaching him to incorporate the power of the breath, movement and meditation into his body and its natural rhythms as with the beats of his drums and instruments.

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打击乐科班出身太行流动艺术团打击乐手热地乐队鼓手。零七年开始习鼓至今吃百家鼓长大从未停止对打击乐和声音的探索。14年開始接触非洲鼓乐与根源音乐建立连接。同年有幸触碰萨满鼓共振频率直击内心深处。17年开始练习瑜伽感受气息给予身体的节奏如同声音就是跟着律动流动起来双手聚能节奏就是呼吸。

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[ RSVP 预约 / More info 详情 ] Jo-shantih-shala (/Eng)

[ Venue ] Vital Force Wellness Centre

Lao Hu Min road 690, near Shi Long road

metro line 1 Shanghai South railway station metro stop

[ 地点 ] 慈力整体健康中心正念室

老沪闵路690近石龙路, 地铁1号线上海南站

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[ Exchange 学费 ] ¥150/pax 每人, ¥250/2 pax 俩人, ¥100/student 学生

Spaces limited, please kindly RSVP via WeChat pay, thanks & c u!

位置有限哦请以微信付款方式确认你的位置哦, 到时见!

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TO FULLY BENEFIT FROM THE WORKSHOP, PLEASE TAKE NOTE:-

1. Prior to the workshop, kindly pay in WeChat to book your space
2. No phones & phones on silent throughout the session
3. Please arrive 5-10 mins earlier to settle in
4. Wear comfortable clothes suitable for movement and meditation

THANK YOU SO MUCH FOR YOUR KIND UNDERSTANDING, C U THERE!

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为了让大家充分享受工作坊,敬请留意:-

1. 在上课之前请提前用微信付款预约你的位置

2. 全程不使用手机,手机静音
3. 请提前5-10分钟到达
4. 请穿上适合运动和打坐的衣服

非常感谢您的配合与理解,到时见哦!

 

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[ PERSONAL EMPOWERMENT SOLUTIONS THROUGH HOLISTIC PROGRAMMES ]

www.shantihshala.com

www.shantihshalaholisticarts.com

Follow us on Facebook: ShantihShalaHolisticArts ©

Reiki + Energy Healing courses

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Link: shantihshala.com/2018/09/30/energy-reiki-healing-courses/

Connect with yourself on levels never known before, gain invaluable insights into the psyche, receive creative solutions and much more… we invite you to dive into the never ending rewarding journey of Energy Healing!

 

Date/time:

Level I: Nov 10th (Sat) 9:30am~2:30pm, Nov 11th (Sun) 2~7pm

Level II: Dec 1st (Sat) 9:30am~2:30pm, Dec 2nd (Sun) 2~7pm

NOTE: Please read the pre-requisites under the ‘Your healing journey’ section

 

Venue: The White Room (detailed address and directions will be provided upon registration)

White Room class room

Fees & Bring A Friend Offerplease contact us for details

 

Course Purpose:

This 2-day intensive course is designed to demystify, explore and study Energy Healing and its many benefits. Our mission is to create awareness and provide the training that is supported by solid experience. By taking this course, you will learn how to use simple, efficient and holistic modalities to empower yourself holistically and even help others.

You will learn a unique combination of Usui Shiki Ryoho Reiki Healing, Energy Healing, Sound Therapy, Crystal Balancing, Meditation and Kriyas which shall become powerful healing tools on your spiritual journey.

To find out more about these modalities, please visit: https://shantihshala.com/private-sessions/

Classes will be kept small to ensure maximum personal attention and efficient learning, kindly reserve your space in advance.

 

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Your healing journey:

Although the length and duration of our healing journey is infinite, every journey begins with a single step. Hence, we simply start the process through three levels. Apart from deepening your knowledge and honing your skills, each level will require a significantly stronger intention to learn and committed diligence.

Level I: This foundation course serves as a general introduction into the world of Energy Healing. No experience necessary, all that is required is an open heart, expansive mind and the intention to learn. You will learn simple and effective tools that could be immediately incorporated into your daily practice and lifestyle. The main focus is to work on yourself and begin a dedicated and independent self-practice.

Level II: Building on the information acquired in Level I, students can choose to expand their knowledge and deepen their skills in the Level II course. Pre-requisites will include at least three to six months of dedicated self-practice, basic knowledge as covered during the Level I course, homework assignments, as well as an interview process to determine the qualification of the student. Apart from progressing with your ongoing self-practice, students might start to share their knowledge with others, as well as to utilize these new skills in their work and environment.

Level III: As further continuation of your study, students will refine these techniques, learning to incorporate these abilities into your practice and work in a much more skillful way. Your ongoing self-study and self-practice will continue to be a strict pre-requisite to be eligible for Level III, whereby a period of at least 1 year of diligence is strongly recommended. It is important that students understand and respect the time dedicated to fully process, practice and reflect on what has been taught, furthermore to gather valuable experience as your practice matures. Similar to the Level II course criteria, homework assignments, tests and subsequent interviews will help offer continued support and assist personal development for committed students, while at the same time determine the readiness of the student.

Apprenticeship: For those who are keen to pursue these studies professionally, an apprenticeship programme could be a natural progression of your healing journey. Details will be revealed in the near future, kindly stay tuned and continue with your practice.

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Benefits of practicing Energy Healing:

Energy Work can be greatly benefited from a physical, mental, emotional and spiritual aspect as follows:-

Physical benefits:

  • Detoxifies the body of impurities
  • Contributes to a healthy wellbeing
  • Relaxes concentrated body parts or the whole body
  • Relieves and reduce pain
  • Releases tension
  • Clears and balance out stagnant energies of the body
  • Connects us with our physical being
  • Assists our body’s natural healing process
  • Boosts immunity
  • Harmonizes internal energies within the body
  • Increases vitality
  • Sharpens our sensory organs
  • Trains us to be more receptive to subtle energies

 

Mental benefits:

  • De-stresses and calms the mind
  • Assists clarity and awareness
  • Promotes Meditation by quieting and calming the mind
  • Refreshes our perspectives and thought patterns
  • Sharpens and trains the mind to focus
  • Further expands the mind and accelerates brain functioning
  • Develops discipline and diligence
  • Heals addictions and behavioural tendencies
  • Liberates us from limited, conceptual ideals or belief systems
  • Connects our conscious, sub- conscious and unconscious selves
  • Teaches us to transform negative thoughts into positive ones

 

Emotional benefits:

  • Connects us with our emotions and feelings
  • Helps express our thoughts and emotions
  • Clears emotional baggage from the past, present and future
  • Transforms negative emotions into positive ones
  • Provides a haven to ground ourselves emotionally
  • Acts as a facilitator/tool/outlet to release repressed emotions and feelings
  • Serves as a driving force, guide and support for change, traumas and challenging situations
  • Promotes qualities of self-love, compassion, understanding, patience etc.
  • Maintains a positive outlook in life
  • Stabilizes emotions (instead of being overwhelmed)
  • Trains us to not be attached to and affected by our emotions and feelings
  • Offers a general well-being of feeling calm, centered and joyful
  • Improves relationships with others as we connect better with ourselves

 

Spiritual benefits:

  • Unites our physical, mental and emotional aspects as one powerful unit
  • Realizes our full potential as a human being
  • Develops independence, confidence, inner peace, contentment etc.
  • Grounds us energetically
  • Increases, strengthens and repairs our Prana (Life Force Energy) and Auras (energy field)
  • Discover/increase clairvoyance
  • Increases present-awareness and being conscious
  • Helps connect us to the Source/Universe/God/Higher Self/Higher Consciousness/Truth/Reality
  • Acts as a tool for our inner voice to connect with ourselves, others, surroundings, other ethereal beings and the Universe
  • Assists us on discovering and understanding our True Self/Higher Self
  • Empowers us in various ways to live a full, joyful and balanced life
  • Purifies us on every level to heal and balance ourselves, as well as others
  • Increases our healing abilities and potential
  • Prepares us for a deep, internal cleansing of the soul
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Energy Work Level I Course outline:

  • The course will take place 2 days in a row over the weekend totalling 10 hours
  • Students must complete the 2-day course for a thorough learning experience

 

Day I: 9:30am~2:30pm

Welcome circle, intention setting

An introduction to Energy Healing and the healing arts

The history of Reiki

The 5 principles of Reiki

Lunch break

Healing session fundamentals and practice guidelines

Hands-on healing positions for oneself

1st Reiju (attunement)

Tea break

Q&A and sharing

Reiji-Ho and Chiryo

Homework assignment

Closing Circle

 

Day II: 2:pm~7pm

Welcome circle, intention setting

Short review from Day 1, Q&A and sharing

Natural healing via Sound Therapy, Meditation, Pranayama, Crystal Balancing, Chakra Balancing

Reiji-Ho and Chiryo

Tea break

2nd Reiju (attunement)

Reiki Mawashi (group practice)

Q&A and sharing

Homework assignment

Closing Circle

Graduation ceremony

 

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We look forward to embark on this journey of empowerment, wisdom and transformation with you very soon, namaste!

 

 

All words & images remain the copyright of Shantih Shala Holistic Arts ©

切文字于图片属于 Shantih Shala Holistic Arts 版权所有 ©

MBH Mind Body Heart immersion courses

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Immersion Courses

starts Oct 20th ~

open for registration now!  

 

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MBH Intro Workshops

Please join our Wednesday evening introductory workshops to experience a taste of various healing modalities that could enhance your wellbeing and deepen your spiritual path:-

Wednesdays 19:30~21:00 @ The White Room

Sept 5th Intro to MBH focusing on [MIND] & [BODY]

Sept 26th Intro to MBH focusing on [MIND] [BODY]

Oct 17th Intro to MBH focusing on [BODY][HEART]

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  • All levels & beginners welcomed
  • Spaces limited, kindly contact us for details & c u there!

 

 

MBH Immersion Course

Join the MBH [MIND] [BODY] [HEART] Immersion Courses for focused learning and a thorough experience:-

Saturdays 16:00~18:00 @ The White Room

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  • Pre-requisite: attended at least one Intro Workshop
  • Spaces limited, kindly contact us for details & c u there!

 

Reiki1 @ vital force-healing

Energy Work Level I training course at Vital Force Wellness Centre

 

Course duration & frequency:

  • Every Saturday 4~6pm, 2 hours/workshop/week
  • One course covers 3 workshops totaling to 6 hours, entire module is a total of 18 hours over 9 weeks
  • Each week focus on a specific theme gradually progressing to more advanced practices
  • Three weeks concludes all levels on one theme

Location:

The White Room at Xujiahui

Detail directions and map will be provided upon registration

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Fees:

  • Kindly contact us for the promotional rates and details
  • Includes tea, snacks, special SSHA notebook + badge

 

Reiki 1 @ Paris

Energy Healing training course in Paris, France

 

Notes:

  • All dates and content are subjected to change, please stay tuned for the latest info.
  • All workshops can be taken independently however we highly recommend completing all 3 workshops (one full module) to deepen your learning experience
  • Class size will be kept small to ensure maximum attention, please kindly RSVP in advance to reserve your space

 

Jo @ HAF-June 2018-2

Moving meditations at HAF (Healing Arts Festival)

 

Frequently Asked Questions

Q1: What are the benefits of joining these courses?

These courses are designed to simplify holistic practices for easy understanding and learning purposes. You will learn easy and efficient tools to incorporate into your daily life including Meditation, Pranayama (breath awareness), Mindfulness, Sound Therapy, Intuitive Bodywork©, Yoga and much more.

 

yoga @ pool deck

Yoga on board Viking Cruise 

 

Q2: What is so special about these courses?

These courses serve as an introduction to delve into alternative therapies including Energy Work, Meditation, Sound Therapy, Mindfulness and much more, whereby we would gladly help you advise you on how to continue further studies.

Furthermore, with the intention of ensuring maximum learning and quality content, class sizes are kept small in order for personal attention. Practice sessions, group discussions, interactive exchanges and homework will help us remember better while making it fun! Furthermore, these limited course are only available this fall, with the next intake happening in 2019.

 

Jo @ HAF-June 2018-4

Spontaneous healing at HAF (Healing Arts Festival)

 

Q3: Who is it for?

Anyone who is interested in discovering, healing and empowering the MIND, BODY & HEART to enhance general wellbeing, deepen their spiritual path and of course, meet like-minded souls. All you need is the intention to learn and discover, no experience required.

 

Med @ VF

Meditation at Vital Force Wellness Centre

 

 

Q4: Can I join just one of the module (all three workshops focussing on one topic)?

Yes, all workshops can be taken independently, however we strongly recommend  completing all 3 workshops (one full module) to fully take advantage of the courses in order to deepen your learning experience.

Shantih Shala Holistic Arts returns to France April 6-15th

 

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For the latest news and update, please follow us on our  Shantih Shala Facebook page

Please register latest one week  in advance by sending a mail ( english or French ) to :   Shantihshala.fr@gmail.com

General email inquiries : info@shantihshala.com