2/23 SSJ

SSJ (Spiritual Sound Journey):

‘Fearless & Free’’

灵性音疗工作坊: “无畏。自由”

2/23 (周六) 19:00~21:00

@ Vital Force Wellness Centre

慈力健康中心

with Josephine & guest musician Young

 

Link: https://shantihshala.com/2019/01/24/1-26-ssj/

SSJ (Spiritual Sound Journey) is a unique, meditative journey of the senses especially focusing on sounds and vibrations. Created by Shantih Shala Holistic Arts since 2013, the original Sound Journey sessions has evolved into the Shamanic Sound Journey, and now as Spiritual Sound Journey today. Since then many creative collaborations has taken place with various talented facilitators and musicians, creating beautiful memories along the way, with many more to come! Please see below for a glimpse into the journey so far…

Its characteristic trademarks are practices of SBM (Sound/Breath/Movement), Meditation, Sound Therapy work accompanied by live music and sounds, creating an deeply grounding process. Highly creative, interactive, experimental and always different every time, it is a powerful group session to awaken ourselves while connecting with like-minded souls.

Remember that this is neither a concert nor a show. We are not here to entertain or please you. In fact, YOU are very much A PART OF THIS UNIQUE, CREATIVE PROCESS. Together we will create a soundtrack to help each other immerse deeper into our meditative bliss, working through our mental blocks, releasing stagnant energies, balancing our emotions and liberating the body. Please join us in celebrating the gift of Sound Therapy, Meditations and positive energies!

Everyone warmly welcomed, no experience needed!

灵性音疗工作坊特别关注于声音与连续动作的变化, 是一趟独特的动感冥想旅程。其最典型的特征是将 声音、呼吸、动作与冥想相结合的一种疗愈方式。 在课程期间,会有现场音乐和声音加入,共同创造 出一个深度与自身连接的疗愈过程。具有高度创造 性、充满活力和创新,并且每一次的经历完全不同 ,这更是一种非常有力量的集体课程:在与其他相 似灵魂连接之时,实现自我觉醒。

这不是演出，我们的目的并非来取悦你。大家不是观众而是参与者, 全程所发生的一切即是引导者和你们共同创造的美好故事! 现场即兴音乐和声音、当下的气氛、你为他的呼吸、自发的动作，没有了语言的障碍，除掉评判和要求，我们可以放下内心的围墙，释放所有的压抑与约束，允许情 绪真情流露出来，当下的心情将带动一切，好让头脑彻底歇一歇。自然而然的，你发现做回最真实的你，也就是最美、最幸福的你是那么的美好和容易！

你会亲身体验在场的每个灵魂无形中心连心，融为一体，一同享受无条件爱的正能量，无比的圣神和给力，笔墨无法形容的感恩之心。

真诚邀请大家加入我们，协助我们共同创造一个难忘的美妙旅程吧！只要带上一颗敞开的心即可，无需要任何经验，希望到时见到你!

 

We shall focus on Muladhara, the Root Chakra – all about awakening our animal, basic instincts to ground ourselves, feeling safe, protective, safe, stable and supportive through our tribe and network. Come be enlivened and empowered by the intoxicating group energy!

All warmly welcomed, no experience needed. Just bring an open heart and kindly WEAR SOMETHING RED, thank you! C u there!

我们的重点：海底轮 ～ 呼唤最我们天生具有的野性并智慧动物本性，让互相协助对方更加落地、踏实、自信！放心下你的担忧和恐惧，一起来互相支持和给力吧！无需要任何经验，只需要带上一颗敞开的心，并穿上红色的衣物，谢啦！到时见！

 

About Your facilitator 你的导师:

Josephine Ong, Malaysia  王若男，马来西亚

Enriched with over 10 years of teaching experience, Josephine Ong is the founder and leading therapist of Shantih Shala Holistic Arts (SSHA).

Josephine is a skilled Wellness Therapist, Energy Healer, Yoga Teacher and Personal Trainer internationally recognized by Yoga Alliance, Yoga Arts Australia, Sivananda Vedante (Institute) Training Academy of Chennai (India) and ACE (American Council On Exercise).

Since 2008, Shantih Shala Holistic Arts (SSHA) was founded to serve as a platform promoting empowerment through the healing arts, specifically via Holistic practices to manage the Mind, Body and Heart. With the mission of helping others to empower themselves on a physical, mental and emotional level holistically, SSHA offers effective, high quality skills and practical professional expertise.

Working holistically means working the Mind, Body and Heart as a whole, complete entity. Private sessions, specialized workshops and immersion courses focusing on these three elements all target to address your specific needs and achieve your goals. ‘Mind’ practices include Counseling, Meditation, Pranayama (breath work), Regression Journey, Spiritual Sound Journeys (SSJ); ‘Body’ practices include Intuitive Bodywork, Yoga Therapy; ‘Heart’ practices include Energy Work, Reiki, Sound Therapy, Crystal Balancing, and more.

 

About Your guest facilitator 你的特约音乐家:

Young, China  郑旭阳，中国

Young began his musical journey as a percussionist in 2007. Since then he has been studying and performing in art troupes, specializing in Caribbean, African and Shamanic drumming that ignites his passionate spirit from within. Young also started practicing Yoga since 2017, teaching him to incorporate the power of the breath, movement and meditation into his body and its natural rhythms as with the beats of his drums and instruments.

打击乐科班出身，太行流动艺术团打击乐手，热地乐队鼓手。零七年开始习鼓至今，吃百家鼓长大，从未停止对打击乐和声音的探索。14年開始接触非洲鼓乐，与根源音乐建立连接。同年有幸触碰萨满鼓，共振频率直击内心深处。17年开始练习瑜伽，感受气息给予身体的节奏，如同声音就是跟着律动流动起来，双手聚能，节奏就是呼吸。

 

[ RSVP 预约 / More info 详情 ] Jo-shantih-shala (中/Eng)

[ Venue ] Vital Force Wellness Centre

Lao Hu Min road 690, near Shi Long road

metro line 1 Shanghai South railway station metro stop

[ 地点 ] 慈力整体健康中心, 正念室

老沪闵路690号, 近石龙路, 地铁1号线上海南站

[ Exchange 学费 ] ¥150/pax 每人, ¥250/2 pax 俩人, ¥100/student 学生

Spaces limited, please kindly RSVP via WeChat pay, thanks & c u!

位置有限哦请以微信付款方式确认你的位置哦, 到时见!

TO FULLY BENEFIT FROM THE WORKSHOP, PLEASE TAKE NOTE:-

THANK YOU SO MUCH FOR YOUR KIND UNDERSTANDING, C U THERE!

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